My Ketogenic Journey: A First-Hand Guide
Welcome! This site shares my personal findings and experiences with the ketogenic lifestyle. Here, you'll find practical approaches to entering and maintaining ketosis, based on what I've learned and applied myself.
My Philosophy
For me, keto isn't just a diet—it's been a transformative journey that has revolutionized how I feel and function. This site emphasizes energetic sustainability over perfection and practical implementation over theory, all from my own experience.
Featured Content
My personal insights and guides from my ketogenic journey
Keto Tracker App
The personal tracking tool I built for my ketogenic journey. Features food logging, macro tracking, and ketosis monitoring with complete data ownership and no cloud accounts required.
Keto Workout Plan
Complete workout routine optimized for ketogenic diet. Discover fasted training protocols, circuit workouts, and recovery strategies that enhance mental clarity and sustained energy.